{"id":538,"date":"2023-03-14T16:43:30","date_gmt":"2023-03-14T15:43:30","guid":{"rendered":"http:\/\/mariegeoffroy.com\/?page_id=538"},"modified":"2025-09-26T12:50:59","modified_gmt":"2025-09-26T11:50:59","slug":"recommandations","status":"publish","type":"page","link":"https:\/\/mariegeoffroy.com\/index.php\/pratiques\/recommandations\/","title":{"rendered":"Ethique"},"content":{"rendered":"\n<p>\u2013 Contactez-nous avant votre premi\u00e8re venue<br>\u2013 Arrivez 10 minutes avant le d\u00e9but du cours, dans le silence<br>\u2013 Pr\u00e9voyez l\u2019appoint (esp\u00e8ce ou ch\u00e8que)<br>\u2013 Nous pr\u00eatons les tapis. Si votre pratique devient r\u00e9guli\u00e8re, il est pr\u00e9f\u00e9rable de vous procurer un tapis personnel<br>\u2013 Portez des v\u00eatements confortables et souples, pieds nus. Si vous transpirez, placer une petite serviette \u00e0 c\u00f4t\u00e9 de votre tapis et une serviette sur-tapis<br>\u2013 Soyez lav\u00e9s du jour, sans parfum<br>\u2013 Pratiquez \u00e0 jeun (environ 2-3 heures apr\u00e8s un repas, 1h apr\u00e8s une collation)<br>\u2013 Soyez hydrat\u00e9s, mais ne prenez pas de bouteilles d\u2019eau dans la salle<br>\u2013 Eteignez vos t\u00e9l\u00e9phones portables au sein du studio, qui est un espace d\u2019int\u00e9riorit\u00e9 et de calme<br>\u2013 Les effets de la pratique s\u2019observent par la r\u00e9gularit\u00e9, l\u2019engagement et la pr\u00e9sence<br>\u2013 Informez-nous avant le cours de vos \u00e9ventuels changements d\u2019\u00e9tat de sant\u00e9 (blessures, maladies, grossesse\u2026)<br>\u2013 Si vous pr\u00e9sentez des signes d\u2019une maladie contagieuse, restez chez vous<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" data-id=\"539\" src=\"https:\/\/mariegeoffroy.com\/wp-content\/uploads\/2023\/03\/201906_Shooting_yoga_Marie_WEB\u00a9Margot_Valeur-79-e1686142644263.jpg\" alt=\"\" class=\"wp-image-539\"\/><figcaption class=\"wp-element-caption\">Cr\u00e9dit photo Margot Geoffroy<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u2013 Contactez-nous avant votre premi\u00e8re venue\u2013 Arrivez 10 minutes avant le d\u00e9but du cours, dans le silence\u2013 Pr\u00e9voyez l\u2019appoint (esp\u00e8ce ou ch\u00e8que)\u2013 Nous pr\u00eatons les tapis. Si votre pratique devient r\u00e9guli\u00e8re, il est pr\u00e9f\u00e9rable de vous procurer un tapis personnel\u2013 Portez des v\u00eatements confortables et souples, pieds nus. Si vous transpirez, placer une petite serviette<a class=\"moretag\" href=\"https:\/\/mariegeoffroy.com\/index.php\/pratiques\/recommandations\/\"><span class=\"screen-reader-text\">Read more about Ethique<\/span>[&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":478,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"class_list":["post-538","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/pages\/538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/comments?post=538"}],"version-history":[{"count":9,"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/pages\/538\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/pages\/538\/revisions\/993"}],"up":[{"embeddable":true,"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/pages\/478"}],"wp:attachment":[{"href":"https:\/\/mariegeoffroy.com\/index.php\/wp-json\/wp\/v2\/media?parent=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}